2018 Catch Psychotherapy 2018 Catch Psychotherapy

What We Know About Digital Devices and Children's Mental Health

Screens are now ubiquitous and children are exposed to them from the earliest months. Since the advent of television, parents, educators and mental health professionals have worried about the effects of screen time. Today there is added concern because screens are mobile, more enticing, and harder to supervise.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

Mental Health and Cultural Diversity in Therapy

Canada prides itself on being a diverse and multicultural country where people are welcomed from all over the world. What this means, is that mental health professionals need to understand the values and beliefs of the people we serve. Read more here.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

Selective Mutism: Why Some Children Can’t Find Their Voice

Selective Mutism is an anxiety disorder, wherein children who are able to speak and speak freely at home, do not speak in other situations, such as birthday parties or at school. Read on to learn tips for teachers and parents dealing with selective mutism.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

Understanding Trauma and How It Affects Children

Trauma causes acute psychological distress which can lead to chronic states of fear and hypervigilance, or numbing and distractedness, interfering with all aspects of a person’s daily functioning. Individuals with developmental trauma are at greater risk for all manner of adverse events and when subjected to shock trauma, have particularly challenging outcomes.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

How to Help Children with Specific Learning Disorder

Children with Specific Learning Disorder have marked weaknesses in their capacity to master skills in reading, writing, or math, and consequently have difficulty making progress within traditional academic curriculums. Learning Disorder is ‘specific’, rather than global, and the children who have it are often very talented in other realms, such as music or sports.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

10 Signs Your Child Should See a Psychotherapist

Despite society’s nostalgic notions about childhood being idyllic and innocent, all children experience distress, frustration, disappointment, and anger, on a regular basis. One in five children has a mental health problem which needs attention and which is likely to get worse, not better, over time.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

How to Support Children with ADHD

Children with ADHD differ considerably in their presentation and functioning, depending on their intelligence, personality characteristics, talents, family and school supports, and life events. There is a significant genetic component in ADHD and parents with the condition are more likely to have children with ADHD.

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2018 Catch Psychotherapy 2018 Catch Psychotherapy

Depression and Children: What to Look For and How to Help

Depression is a mood disorder which affects how people think and behave, and how they feel, both physically and mentally. Depression often starts in adolescence or early adulthood but it occurs in people of all ages, including young children. Learn the symptoms and how to help.

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