Episode 45 | Understanding How Daily Habits Affect the Physical and Mental Health of Children

Written By Catch Psychotherapy

This month, Janet Morrison talks with Dr. Vladimir Barayev MD FAAP, a Board Certified Pediatrician, Lactation Counselor, and father of two, who believes passionately in high-quality and personal care for children.

Janet and Dr. Vlad discuss the relationship between physical and mental health and the six pillars of health he uses when working with families. Dr. Vlad believes acting as a whole family unit, rather than focusing solely on the child, when addressing the six pillars is instrumental to success. They also explore how to celebrate the incremental steps on the way to improving overall physical and mental well-being.

To find out about Dr. Vad, visit his website or YouTube Channel.

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Episode 46 | How Access to Child Care Affects the Mental Health of Children and Families
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Episode 44 | How to Identify Traumatic Grief In Children